Starting a Yoga Practice: 24 Places to Begin
If you’ve been around for a hot minute, you know how I feel about doing yoga practice – for every …
11 Everyday Empath Protection Tools
Being an empath is something you can’t easily explain to someone who isn’t one. We are emotional sponges to those …
New Year, New You: 6 Alternatives to Creating New Year’s Resolutions
The new year is upon us, and that means declarations of new years resolutions and self-promises are in full gear. …
15 Ways to Celebrate the Full Moon
The full moon is now upon us, and its the perfect time to reconnect with yourself, release what is needed …
What is a Meditation Journal and Why Everyone Should Have One
If you have you ever woken from a dream, confident you will NEVER forget it, only to realize 10 minutes …
Common Herbs Used in Smudging Ceremonies (Besides Sage)
Chances are, you’ve heard of sage smudging at some point, but did you know that there are a ton of …
Meditation Mastery Secrets Review
Drowning in stress and tension is real – trust me I have experienced it first hand! Let me tell you …
Holistic Self-Care Guide to Protect the Mind, Body, and Soul
Self-care is pivotal at any time and given our current climate, it is more important than ever! But self-care can …
The Manifestation Magic Review
It’s not often that we come across a “law of attraction” type of product that helps you spiritually. Most of …
How to Write A Letter to the Universe (and Make Your Dreams Come True!)
This might sound ridiculous, or it might not. But sometimes I write a letter to the universe. The best part …