11 Everyday Empath Protection Tools
Being an empath is something you can’t easily explain to someone who isn’t one. We are emotional sponges to those …
New Year, New You: 6 Alternatives to Creating New Year’s Resolutions
The new year is upon us, and that means declarations of new years resolutions and self-promises are in full gear. …
Yoga for Depression and Anxiety
The kids are out of control, your job is a hassle, you have no time for yourself, and to top …
What is a Meditation Journal and Why Everyone Should Have One
If you have you ever woken from a dream, confident you will NEVER forget it, only to realize 10 minutes …
Common Herbs Used in Smudging Ceremonies (Besides Sage)
Chances are, you’ve heard of sage smudging at some point, but did you know that there are a ton of …
Meditation Mastery Secrets Review
Drowning in stress and tension is real – trust me I have experienced it first hand! Let me tell you …
How to Start a Meditation Ritual You Can Actually Stick to!
Ah, meditation. A wondrous, beautiful, and sometimes mysterious event that often causes confusion and anxiety in individuals (when it should …
Holistic Self-Care Guide to Protect the Mind, Body, and Soul
Self-care is pivotal at any time and given our current climate, it is more important than ever! But self-care can …
The Manifestation Magic Review
It’s not often that we come across a “law of attraction” type of product that helps you spiritually. Most of …
Why Are There So Many Different Types of Mediation (and Which One is For Me?)
There are many different types of meditation. This is mostly because they may focus on different areas. Some may focus …