Starting a Yoga Practice: 24 Places to Begin
If you’ve been around for a hot minute, you know how I feel about doing yoga practice – for every …
Browsing Category
If you’ve been around for a hot minute, you know how I feel about doing yoga practice – for every …
Being an empath is something you can’t easily explain to someone who isn’t one. We are emotional sponges to those …
The kids are out of control, your job is a hassle, you have no time for yourself, and to top …
If you have you ever woken from a dream, confident you will NEVER forget it, only to realize 10 minutes …
Self-care is pivotal at any time and given our current climate, it is more important than ever! But self-care can …
There are many different types of meditation. This is mostly because they may focus on different areas. Some may focus …